Personal essay details pregnancy scare and professional impact

A personal narrative describes the emotional and professional distress caused by an unplanned pregnancy scare in Accra. The author recounts relying on the pull-out method as a family-planning strategy, which led to significant anxiety when menstrual cycles became irregular.

The resulting panic caused a loss of focus at work and an obsessive search for pregnancy symptoms online, illustrating the psychological impact of unreliable contraceptive methods.