Personal narratives on healing and home well-being

Sandra Campos shares her journey of transforming personal tragedy into purpose after losing her 24-year-old son to suicide. Through her project, “Não te julgo, te ajudo!”, she provides support and active listening to others facing similar grief, finding that helping others helped heal her own wounds.

In a separate personal account, Sandra Regina de Assis Pereira from Três Pontas discusses the connection between home decoration and emotional well-being. She describes how small changes to her living space, such as rearranging plants and photographs, provide a sense of renewal and joy, a habit passed down from her mother.