Physical activity reduces stroke risk in atrial fibrillation patients

New research from UiT The Arctic University of Norway indicates that regular physical activity can reduce the risk of stroke and increase longevity in individuals living with atrial fibrillation (AFib).

Analyzing health data from over 87,000 adults across two Norwegian population studies for approximately 15 years, researchers found that active participants had a lower risk of both stroke and death compared to inactive individuals. The study noted that moderate activity levels resulted in the greatest reduction in stroke risk, while higher activity levels were linked to the most significant decrease in overall mortality.

Even low levels of exercise were associated with health advantages. For those with AFib, staying active was estimated to extend lifespan by roughly 0.5 to 1.2 years compared to inactive peers. Lead researcher Dr. Kristoffer Johansen stated that the findings should motivate both patients and healthcare providers, as "substantial health improvements can be achieved with modest exercise."