Pig stomach soup recommended for health during Autumn Equinox

During the Autumn Equinox, which marks a period of equal day and night length and dropping temperatures, dietary adjustments can help manage digestive issues such as bloating, abdominal coldness, and fatigue.

According to traditional practices, pig stomach is considered to have warming properties that can nourish the spleen and stomach. One recommended dish is a soup made with pig stomach, white beans, and Poria cocos (nấm phục linh). This combination is intended to warm the stomach, remove dampness, and improve energy levels. While these dietary methods can support daily wellness, they are intended for nutritional adjustment and are not a substitute for medical treatment.