Pilar Rubio and Cuca Gamarra showcase intense water and running workouts

Spanish TV presenter Pilar Rubio posted a video of herself doing a high‑intensity pool workout, using specialized equipment to add resistance. She emphasized that water multiplies resistance, allowing her to build strength, stability and control without the joint impact of conventional gym training, and urged followers to try alternative training environments.

Concepción "Cuca" Gamarra, the secretary‑general of Spain’s People’s Party and former mayor of Logroño, highlighted her long‑standing passion for athletics. She recounted that running, encouraged by her brother, helped her manage the stress of public office and has earned her several medals. Gamarra described the sport as therapeutic and a key part of her daily routine.