Polish celebrities Borys Szyc and Tomasz Sekielski achieve major weight loss

Actor Borys Szyc eliminated sugar, white flour and excess salt from his diet, added regular morning workouts, gym sessions and daily tennis, and lost 15 kilograms over four months. He said the change was driven by health concerns and was praised by his wife as an inspiring transformation.

Journalist Tomasz Sekielski, who once weighed around 200 kilograms, underwent bariatric (gastric sleeve) surgery and adopted new eating habits after years of struggling with obesity and stress‑related overeating. The combined medical procedure and lifestyle overhaul helped him shed almost 100 kilograms, a change he has discussed publicly as a cautionary tale about health and stress management.