Polish forum users share weight‑loss tips and heel‑skin chewing habit

A user on the Polish question‑and‑answer site Onet asked for practical advice to lose weight after months of dieting and exercise yielded only modest results, expressing frustration and seeking sustainable methods.

Another user on the same platform described a long‑standing hypothyroidism condition that caused thickened skin on the heels, which they habitually peel and chew, likening the experience to chewing gum and sharing a personal song parody.