Polish foundation urges calmer, connected mornings for children

The Give Children Strength Foundation (Fundacja Dajemy Dzieciom Siłę) advises parents to make mornings less rushed and more nurturing for their children. It suggests planning to wake up earlier, preparing oneself first, and then gently waking the child, allowing a few minutes of togetherness without hurry. The guidance also stresses the importance of a predictable, calm start and end to the day, encouraging activities such as reading, talking, or hugging before bedtime to give children a sense of safety and emotional support.

The appeal highlights that while parents must manage work, school, and other commitments, spending even brief moments of undistracted time with children can reinforce their well‑being and strengthen family bonds.