Political polarization in Brazil linked to increased stress and anxiety

The intense political climate surrounding Brazil's upcoming second-round elections is contributing to significant emotional and physical health risks for the population. Experts are noting a phenomenon described as ‘political psychosis,’ which refers to the intense emotional and social reaction to extreme polarization rather than a clinical psychiatric disorder.

Medical professionals warn that heated political discussions can trigger hormonal changes, increasing adrenaline and cortisol levels. This can lead to elevated heart rates and may exacerbate pre-existing cardiovascular issues or cause arrhythmias. The health concerns gained attention following the hospitalization of Federal Deputy André Janones due to a cardiac arrhythmia.

Psychologists highlight that the constant influx of real-time information via social media has replaced healthy debate with mental exhaustion, anxiety, and a sense of insecurity regarding the country's future. To mitigate these risks, specialists recommend maintaining emotional balance, prioritizing sleep, and following a diet rich in nutrients like potassium and fiber while avoiding ultra-processed foods.