Portuguese actresses discuss health and new professional ventures

Portuguese actress and digital content creator Liliana Santos recently discussed her approach to health and fitness. In an interview regarding her role as an ambassador for the Rock & Dão festival in Viseu, Santos emphasized consistency over secrets, noting that she prioritizes regular training, a balanced diet, good sleep, and mental health.

Meanwhile, actress Marisa Cruz is preparing for a new role in the SIC soap opera "Destino Maior," portraying a 50-year-old unemployed woman. Alongside her television work, Cruz is developing her own skincare brand, Rhyza, which focuses on pro-aging products and addressing the physiological changes experienced by women over 40.