Positive attitudes and cultural engagement linked to slower ageing

Research indicates that psychological attitudes and cultural engagement play significant roles in the ageing process. Studies suggest that positive perceptions of ageing are linked to greater wellbeing, healthier functioning, and potentially longer lifespans. Conversely, ageism—defined by the World Health Organization as harmful thoughts or actions directed at individuals due to their age—can lead to internalized negative stereotypes that limit activity and confidence.

A longitudinal study by the Institute of Science Tokyo, analyzing data from the English Longitudinal Study of Ageing, found a correlation between cultural engagement and lower physiological age. Participants who frequently attended museums, cinemas, or theatres had a composite physiological age approximately three years lower than those with lower engagement. While the study is observational and cannot establish direct causation, researchers noted that the impact of cultural participation on physiological markers may be comparable to frequent physical activity.