Praxis Frank Ulbrich launches aging and life meaning workshop

Praxis Frank Ulbrich has introduced a new workshop titled ‘Goldener Herbst – wie Altern gelingt’ (Golden Autumn – How Aging Succeeds). The program focuses on finding life meaning, inner development, and the psychological aspects of aging.

Drawing on the concept of the ‘will to meaning’ described by psychiatrist Viktor Frankl, the workshop encourages participants to explore their past, evaluate their lived experiences, and identify new goals for the future. The curriculum aims to foster mental clarity and wisdom through inner reflection.

In addition to psychological exploration, the workshop incorporates physical grounding exercises based on the Alexander Lowen approach to help participants connect their emotional and mental states with their physical bodies.