Psychological approaches to managing grief and family loss

Experts and psychological perspectives offer guidance on managing the emotional impact of death within families, specifically regarding children and the loss of a mother.

To help children process the death of a relative, caregivers are advised to provide a clear concept of death that promotes calm, such as viewing it as a natural part of the life cycle. Depending on the child's age and maturity, participation in funeral rites may be beneficial to help them understand the physical reality of loss. For younger children, using metaphorical language—such as describing the deceased as starting a journey—can help manage their understanding.

The loss of a mother is highlighted as a profound life event that alters an individual's history regardless of age. In Mexico, data from INEGI indicates that 819,672 deaths were recorded in 2024, with women accounting for 44% of these fatalities. Beyond statistics, the loss of a mother represents the disappearance of a fundamental emotional reference and a primary source of unconditional support and guidance.