Psychological perspectives on life transitions and grief

Psychotherapist Bojana Milosavljević discusses how personal crises often arise when existing lifestyles, jobs, or relationships no longer fulfill an individual. These transitions can manifest as anxiety, sadness, or a sense of emptiness, occurring when people feel they have outgrown their current way of life despite outward stability.

In the context of grief, it is noted that losing a parent can cause long-term internal pain even when an individual appears to be functioning normally in daily life. Grief may manifest through withdrawal, fatigue, or irritability rather than visible crying. Support for a grieving partner involves being present and allowing them to speak about the deceased when they are ready, rather than attempting to fix the situation or rushing the process.