Psychologist Selin Seda Koçakgöl advises on school adjustment

Clinical Psychologist Selin Seda Koçakgöl of Medical Point Gaziantep Hospital has provided guidance for parents as children begin the school year and face the adjustment process. She notes that the transition to a new routine and social environment can cause anxiety, restlessness, and a reluctance to attend school.

Koçakgöl advises parents not to dismiss a child's fears with phrases like ‘there is nothing to be afraid of,’ but rather to listen and validate their emotions. To build security, she recommends establishing predictable routines, including regular sleep schedules, consistent nutrition, and preparing school bags together.

Regarding school drop-offs, the psychologist suggests that farewells should be short, clear, and reassuring. Parents should provide age-appropriate information about when they will return and maintain a calm, decisive attitude. Finally, she cautions against comparing children to their peers or siblings, noting that every child's adaptation timeline is unique. If anxiety becomes persistent or manifests in physical symptoms, professional support is recommended.