Psychologist warns social media triggers relationship jealousy

Psychologist Arzu Hamurcu warns that social media activity and notifications are increasingly triggering jealousy and conflict within romantic relationships. She notes that 'social infidelity'—often involving actions like liking photos, sending follow requests, or brief messaging—is a frequent topic in clinical sessions.

Hamurcu explains that while one partner may view these actions as trivial, the other may experience anxiety regarding whether their partner's interest has shifted. She emphasizes that social media issues do not disappear simply by turning off a screen and suggests that couples must establish clear boundaries regarding online interactions, former partners, and digital expectations to maintain trust and prevent crises.