Psychologists Examine Self‑Deception and AI‑Based Emotional Support

Clinical psychologist Gizem Karpat explained the self‑deception mechanism, describing how individuals unconsciously reshape painful realities to preserve short‑term comfort while risking long‑term psychological problems. She outlined typical expressions of self‑deception in relationships, work, and health, and highlighted the need for honest self‑assessment.

Separately, psychologists such as Mexican therapist Maria Fernanda Cruz Urquiza noted a growing trend of users turning to ChatGPT for emotional support. They cited the platform’s 24/7 availability, anonymity, and quick responses as attractive factors. Experts emphasized that while AI can offer brief relief and help organize thoughts, it cannot replace professional therapy, as its advice lacks personalized clinical assessment.