Psychologists hold emotional wellbeing lectures in Spain

Psychologists and authors Elsa Punset and Patri Psicóloga have held conferences in Spain focused on emotional wellbeing and mental health management.

In Salamanca, Elsa Punset delivered a lecture titled ‘Proposals for living in extraordinary times’ at the Palacio de Congresos. Organized by Caja Rural de Salamanca, the event focused on developing emotional intelligence and resilience as trainable skills to navigate modern societal changes and daily uncertainty.

In Segovia, Patri Psicóloga presented ‘7 habits for a full life’ at the María Zambrano Campus. Part of the ‘Salud Mental Viva’ cycle organized by the Fundación Caja Rural de Segovia, her talk addressed the importance of setting boundaries, managing expectations, and distinguishing between personal responsibility and the desire to control external factors.