Psychologists offer guidance on building children's self-esteem

Child psychologists emphasize that healthy self-esteem in children is built through recognizing effort and progress rather than through constant comparison or empty praise. Experts suggest that instead of using general labels like “you are smart,” parents should use descriptive praise that focuses on specific actions and strategies, such as noting how much a child practiced a task.

Building lasting confidence involves teaching children that they can learn, improve, and handle difficulties. Psychologists recommend separating a child's inherent value from their specific results, using supportive language to ensure they feel loved regardless of their performance. Encouraging children to reflect on their own achievements by asking what they are proud of can also help them develop the ability to notice their own successes.