Quentin Fillon Maillet balances biathlon training with new fatherhood

French biathlete Quentin Fillon Maillet is adjusting his training and daily routine following the birth of his daughter, Léana, on August 5. The 34-year-old Olympic medalist noted that while the new responsibilities have disrupted his sleep patterns, he has not lowered his competitive ambitions for the upcoming season and the World Championships in Estonia.

To balance fatherhood with elite performance, Fillon Maillet has modified his post-training schedule, prioritizing feeding his daughter upon returning home rather than eating immediately. He aims to maintain both the volume and quality of his training despite the lifestyle changes.

Additionally, Fillon Maillet has reunited with coach Siegfried Mazet, who has returned to the French national staff as a shooting coach after a decade in Norway. The athlete noted that his current shooting challenges are more related to mental approach and general mindset rather than purely technical issues, making Mazet’s return significant for his preparation.