Italy school reopening: experts focus on brain health and student well-being

As the new school year begins in Italy, various sectors are addressing the transition for students and workers. Neurosurgeon Christian Brogna emphasizes that the brain requires exercise, rest, and proper attention—similar to a muscle—to perform effectively, particularly noting that excessive smartphone and social media use can disrupt concentration and sleep.

To manage the return to school, experts suggest establishing routines such as gradually restoring sleep cycles, maintaining balanced nutrition, and ensuring regular physical activity. Pediatric surgeon Ernesto Leva also warns parents to monitor physical symptoms like abdominal pain or nausea, which can sometimes signal emotional distress or underlying medical issues during this period of change.

In several Italian communities, religious ceremonies including the blessing of backpacks and students have been held to mark the occasion. Meanwhile, in the Maremma region, over 23,000 students are returning to classes, accompanied by new traffic regulations near school zones to improve safety.

In the professional sphere, the return to work coincides with ongoing discussions regarding work-life balance and the economic impact of smart working. Surveys indicate that many Italian professionals struggle to maintain a healthy balance, while studies on remote work highlight shifting energy costs for employees working from home.