Rise in Myopia and Astigmatism Linked to Increased Screen Time

Eye health specialists report a notable rise in myopia and astigmatism, especially among children and adolescents. While genetics and natural eye development remain key risk factors, prolonged near‑work activities—such as reading, studying and extensive use of smartphones, tablets, and computers—have accelerated the growth of these conditions. The reduction in outdoor time further contributes, as exposure to natural light is known to lower the risk of myopia in youth.

Experts recommend regular eye examinations, frequent breaks from screens, adequate lighting for close‑up tasks, and increased outdoor activities to help mitigate the trend. Early detection allows correction with glasses, contact lenses, or specialized treatments, improving quality of life for affected individuals.