Seasonal gastronomy and autumn produce trends in Spain

As autumn arrives in Spain, seasonal gastronomy and fresh produce are taking center stage in regions like Marina Alta and through major markets like Mercabarna.

In Dénia, local restaurants are adapting their menus to incorporate seasonal ingredients. Culinary offerings include Mediterranean flavors such as fresh fish, meats, rice, and traditional 'cocas' made with local products like sobrasada or aspencat. This approach emphasizes a connection to the local market and the changing climate.

Mercabarna wholesalers have identified key seasonal products for October. Recommended fruits and vegetables include pomegranates from Alicante, persimmons from the Valencian Community, chestnuts from Galicia and Extremadura, and various types of pumpkin. Seafood highlights include Mediterranean swordfish and fresh squid. Additionally, pork prices have seen recent decreases, making it a recommended purchase alongside stabilized egg prices.