Skin care: Daily cleansing and antioxidant tips for a healthy complexion

Proper daily skin cleansing removes pollutants, sweat, excess sebum, makeup and dust that can block pores and cause blemishes, redness or irritation. Experts advise washing the face twice a day – in the morning to clear overnight oil and refresh the skin, and in the evening to eliminate makeup and environmental grime – while selecting a cleanser suited to the individual's skin type (dry, oily, combination or sensitive).

Antioxidants such as vitamin C, vitamin E, ferulic acid, coenzyme Q10, carotenoids and retinal help neutralise free radicals that accelerate ageing and dull the complexion. Combining multiple antioxidants broadens protection, stabilises formulations and supports the skin’s natural lipid barrier, enhancing overall radiance and resilience.

Together, consistent cleansing and a balanced antioxidant routine improve skin clarity, maintain barrier health and promote a brighter, more youthful appearance.