Skincare and haircare experts share essential maintenance tips

Experts in dermatology and trichology emphasize that effective beauty routines must address the underlying biological foundations rather than just surface-level symptoms.

For skin health, specialists note that topical creams often only reach the outermost layers. Maintaining skin firmness and hydration requires supporting the connective tissue network, primarily through collagen. Because collagen molecules are often too large to absorb effectively through topical applications, internal supplementation with hydrolyzed marine collagen peptides and Vitamin C—which acts as a catalyst for natural collagen production—is recommended for deeper structural support.

Regarding hair care, trichologist Adrián Mokriš advises that shampoo selection should be based on scalp condition rather than hair strand type. While hair ends may appear dry or damaged, the scalp requires specific cleansing tailored to its oil production and sensitivity. Experts suggest using shampoos to clean the scalp and applying conditioners or masks only from the mid-lengths to the ends to avoid scalp irritation.