Skincare and makeup tips for achieving a natural glow

Achieving radiant skin involves both lifestyle choices and the strategic use of cosmetic products. Scientific factors such as adequate sleep, hydration, and a nutrient-rich diet are essential for maintaining a natural glow, as oxidative stress, dehydration, and vitamin deficiencies can contribute to skin dullness and aging.

In the United States, the Federal Food, Drug, and Cosmetic Act distinguishes between cosmetics, which are used to cleanse or enhance appearance, and drugs, which are intended to treat or prevent health issues. While cosmetics do not require FDA approval before being sold, drugs must undergo a strict approval process.

For those new to makeup, experts suggest focusing on versatile, easy-to-use products rather than complex routines. Recommendations include using skin tints instead of heavy foundations, cream blushes that can be applied with fingertips, and soft eye pencils for a more natural appearance.