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Skincare experts advocate for simplified skinimalism routines
Experts are advocating for “skinimalism,” a skincare approach that prioritizes a simplified routine over complex, multi-step regimens. A fundamental healthy routine consists of three essential steps: cleansing, moisturizing, and sun protection. Dermatologist Jenna Queller suggests that products should be chosen based on specific skin needs rather than social media trends, and that new treatments should be introduced gradually—every two to four weeks—to monitor for adverse reactions.
Proper cleansing is critical to removing dirt, oil, makeup, and pollution, preparing the skin for subsequent steps. Experts emphasize that morning cleansing can be gentle to remove overnight residue, while evening cleansing is vital for removing accumulated daily debris. Mistakes during the cleansing process, such as failing to wash hands first, can lead to irritation, dryness, and prevent other products from penetrating the skin effectively. For sun protection, the Cleveland Clinic recommends a broad-spectrum SPF 30 or higher to defend against UVA and UVB rays.