Skincare experts share essential anti-aging and hydration tips

Skincare experts and dermatologists emphasize the importance of tailored routines for different ages and seasons. For mature skin, particularly after age 50 and 70, products containing peptides, resveratrol, ceramides, and nourishing oils like avocado or shea butter are recommended to support hydration, elasticity, and regeneration.

Key dermatological advice includes the ‘60-second rule’ for cleansing, which involves massaging a gentle cleanser on the face for a full minute to effectively remove impurities without damaging the hydrolipid barrier. Additionally, daily use of SPF 50 is highlighted as the most critical anti-aging measure to prevent UV-induced collagen loss and wrinkles.

Seasonal transitions, such as moving into autumn, suggest incorporating retinoids, acids for exfoliation, and Vitamin C once the skin barrier has been stabilized with niacinamide or fatty acids. Effective routines prioritize consistency, starting with thorough cleansing and toning to prepare the skin for active ingredients like serums.