Soňa Müllerová reduces professional workload and shares lifestyle approach

Slovak television presenter Soňa Müllerová has decided to reduce her professional workload after 44 years in the industry. While she briefly considered leaving the show ‘Dámsky klub’ entirely, she ultimately chose to slow her pace to maintain professional continuity while allowing more time for travel, education, and personal interests.

In addition to her career adjustments, Müllerová has drawn attention to her lifestyle and approach to aging. At 64, she maintains a weight of 51 kilograms through discipline, movement, and thoughtful nutrition. She noted that modern social media communities have encouraged women of all ages to support one another regarding health and self-care.