South African Women’s Month focuses on health and burnout

During Women’s Month in South Africa, various initiatives are highlighting women's health and well-being. Dr. Shaheena Flear, a medical doctor and Miss South Africa International 2026, is using her platform to advocate for improved health literacy and access to care. Through her Ruby Relief Project, she aims to address period poverty by distributing menstrual products and providing educational workshops to help women understand their bodies and seek medical attention earlier.

In a related focus on mental and emotional well-being, the ‘From Burnout to Brilliance’ event is exploring the complexities of burnout among women. The event features speakers discussing how chronic exhaustion often stems from long-term self-abandonment and the pressure to meet external responsibilities. The initiative emphasizes the importance of self-care and reconnection over mere productivity.