Spain transitions to winter time in October 2026

Spain transitioned to winter time during the early hours of Sunday, October 25, 2026. In mainland Spain and the Balearic Islands, clocks were set back one hour from 03:00 to 02:00, while in the Canary Islands, the adjustment moved the time from 02:00 to 01:00.

The shift aims to align official schedules with available solar light. While the change provides an extra hour of rest on the night of the transition, it results in earlier sunsets and less afternoon light. The transition follows European Directive 2000/84/CE, which utilizes seasonal time changes to optimize sunlight usage and promote energy savings across the European Union.

Physiological impacts of the adjustment may include temporary changes to sleep patterns, appetite, concentration, and mood as the body adapts to the new routine.