Spanish actors Mario Casas and Luis Zahera in the news

Spanish actor Mario Casas has shared insights into his lifestyle and discipline at age 40. Known for his roles in series such as ‘SMS’ and ‘Los hombres de Paco’, as well as films like ‘Tres metros sobre el cielo’, Casas emphasizes a routine centered on sports, nutrition, and rest to maintain his physical and professional evolution.

Casas described his breakfast as simple and functional, typically consisting of coffee and fruit, specifically bananas for energy, sometimes supplemented with yogurt and cereals or a French omelet. He noted that sport has become an essential part of his existence as he has matured.

Meanwhile, two-time Goya Award winner Luis Zahera is embarking on an international tour with his solo comedy show, ‘Chungo’. Moving away from his intense dramatic roles, the actor will perform personal anecdotes through humor and improvisation. The tour includes several stops in Argentina—Buenos Aires, Mar del Plata, Rosario, and Córdoba—as well as dates in Chile, Uruguay, Peru, Mexico, and Colombia.