Spanish personalities Carmen Lomana and Carmen Janeiro in news

Spanish socialite and media personality Carmen Lomana has shared details regarding her strict daily routine, emphasizing the importance of discipline and mental rigor. At 78, Lomana maintains a consistent schedule, waking up at 10:00 AM and engaging with the radio and newspapers by 8:30 AM, regardless of her sleep schedule. She attributes her professional longevity and personal care to this disciplined approach.

In a separate development, Carmen Janeiro has made a public reappearance to support the non-profit organization Angel Molini Dar Vida. Through a video message, the former model expressed support for the charity’s humanitarian work, specifically its mission to assist pregnant women at risk, stating that ‘no woman should face motherhood alone.’