Spring pollen increases seasonal allergy risks

The arrival of spring is driving an increase in seasonal allergies, particularly respiratory issues caused by rising pollen concentrations. Health specialists note that while genetic predisposition remains a factor, environmental and lifestyle changes are significantly contributing to the rise in allergy cases.

Experts suggest that climate change has altered pollination cycles, while factors such as pollution and diets high in ultra-processed foods also play a role. The World Allergy Organization estimates that between 30% and 40% of the global population lives with one or more allergic pathologies. Projections suggest this could rise to 40%–50% by 2050.

To manage symptoms, specialists recommend reducing pollen exposure by ventilating homes during low-pollen hours, such as early morning or after rain, and keeping windows closed during the day. Other preventative measures include washing hair and face after being outdoors, using cold compresses for eye irritation, and maintaining clean indoor environments with vacuums or damp cloths. For persistent or intense symptoms, medical consultation is advised over self-medication.