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[HEALTH] · Brazil, Portugal · 2 sources

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Sunscreen selection guide stresses SPF, UVA protection and skin‑type formulas

Daily use of sunscreen is advised to guard against UV radiation that causes premature skin aging and the most common form of skin cancer. Experts recommend a minimum SPF 30 for everyday protection, with SPF 50 or higher for lighter skin tones or prolonged sun exposure, and stress the importance of broad‑spectrum products that block both UVB and UVA rays.

Choosing the right formulation depends on skin type: oily skin benefits from oil‑free, matte or gel textures; dry skin needs richer, moisturizing creams; combination skin calls for lightweight, fast‑absorbing serums; and sensitive skin should use mineral‑based sunscreens with zinc oxide or titanium dioxide. Water‑resistant, easy‑to‑reapply options such as sticks for the nose and lips, or tinted sunscreens that double as light makeup, are also recommended. The guides list several SPF 50+ products from various brands that meet these criteria, emphasizing that the best sunscreen is the one that offers high protection, tolerates the skin well, and is pleasant to use.