Takumi Kitamura discusses health and career longevity at Kracie event

Actor and DISH// member Takumi Kitamura attended a press conference in Tokyo for Kracie’s new commercial campaign for the herbal medicine Kakkonto. During the event, Kitamura discussed his focus on improving his immunity to prepare for his 30s and 40s.

Reflecting on his 20-year career in the entertainment industry, Kitamura noted a shift in his approach to work. While he previously focused on working relentlessly, he now emphasizes that maintaining physical and mental health is essential to approaching every job with sincerity. He also shared personal health habits, such as practicing gut health through fermented foods like natto.

Kitamura expressed gratitude for the professional connections he has made throughout his career, noting that the ability to reunite with people he met during his childhood has been a key factor in his longevity in the industry.