Tennis professionals discuss growth and discipline of rising ATP players

Former world number two Álex Corretja has commented on the rapid evolution of tennis player Rafa Jódar. Corretja noted that the 19-year-old has transitioned from a child to a focused professional, demonstrating significant mental maturity and an ambition to win without succumbing to pressure during difficult match moments.

Separately, Carlos Alcaraz’s nutritionist, Álex Ruiz Galdón, discussed the dietary and lifestyle habits supporting the elite athlete’s success. Galdón emphasized the importance of simple, digestible meals like protein and carbohydrates to manage variables such as jet lag and inflammation. He also highlighted Alcaraz’s ability to manage pressure and the critical role of sleep and recovery in maintaining his high level of performance on the ATP circuit.