Vegan plant-based bowl recipes

Various vegan bowl recipes offer quick and customizable meal options using plant-based ingredients like tofu, quinoa, and rice.

One recipe features a Peanut Tofu Quinoa Bowl consisting of air-fried extra-firm tofu, quinoa cooked in broth, edamame, and a variety of roasted or parboiled vegetables, all finished with a creamy peanut sauce. This meal is designed to be gluten-free and can be prepared in approximately 40 minutes.

Another option is a Shiitake Rice bowl with bok choy and Thai peanut sauce. This dish utilizes shiitake mushrooms and baby bok choy sautéed together, served over white or brown rice. It can be customized with coconut aminos teriyaki sauce and garnished with green onions and cilantro.