Volunteer work benefits elderly mental health

Volunteer work offers significant physical and mental health benefits for the elderly, potentially reducing loneliness and the risk of depression or cognitive decline. According to Eivind Aakhus, mental health lead at the National Center for Ageing and Health, active engagement helps prevent the negative effects of passivity.

Research indicates that elderly men are particularly vulnerable to loneliness. Aakhus notes that men often gravitate toward 'shoulder-to-shoulder' activities—tasks that allow them to maintain or utilize previous skills through collaborative work—rather than purely social 'face-to-face' interactions.

While volunteerism is viewed as a solution to various societal challenges, organizations are currently facing recruitment difficulties. Many retirees are increasingly protective of their free time, despite the potential benefits of sharing their extensive experience and knowledge through community service.