Zlatan Ibrahimović maintains fitness through strict diet and discipline

Former footballer Zlatan Ibrahimović continues to maintain a high level of physical fitness and discipline following his retirement from professional sports. Despite being 44 years old, the Swedish athlete is noted for his physical conditioning, which he attributes to consistent training and a strict lifestyle.

His dietary regimen focuses on high protein intake, primarily through chicken breast and occasionally dried beef, supplemented by daily consumption of fresh fruits and vegetables. This disciplined approach to nutrition and regular gym sessions has allowed him to maintain his physique during his retirement.