Zucchini‑Mango Carpaccio and Squid Recipes Highlight Seasonal Cooking

A new recipe for zucchini‑mango carpaccio offers a low‑cost, easy appetizer that combines thinly sliced zucchini with mango, tomatoes, cheese, nuts and a mustard‑honey vinaigrette. The dish is promoted by nutritionist Noelia on TikTok, where she has over 90,000 followers, and is priced at about €12.40 for four servings.

A separate collection of squid‑based dishes presents fourteen easy, varied preparations, ranging from classic calamari a la romana to innovative recipes such as ink‑infused paella, squid‑filled meatballs and a black squid‑ink pizza. The recipes emphasize the protein‑rich, iodine‑loaded nature of squid and provide flavor ideas for home cooks.