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Amanda Isabel Gonçalves
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Nutritional and dermatological approaches to skin health
13 clusters · 40 sources · last updated
Latest: Autumn skincare: Addressing summer skin damage and retinol use
Achieving healthy skin requires a combination of nutrition, topical treatments, and lifestyle habits. Dietary support includes Vitamin C for collagen production, antioxidants like lycopene and polyphenols, and healthy fa