British Journal of Nutrition

Morning coffee timing and cortisol

4 clusters · 9 sources · last updated 5 days ago

Latest: Health experts advise against drinking coffee immediately upon waking

Endocrinologist Óscar Rosero advised waiting about an hour after waking before drinking coffee, noting that cortisol and adrenaline peak shortly after rising and that caffeine taken during this window can amplify jitteri

Nutritional deficiencies in Indonesian children

2 clusters · 4 sources · last updated 5 days ago

Latest: DHA deficiency affects 8 in 10 Indonesian children

Medical experts and researchers have identified significant nutritional deficiencies among Indonesian children, particularly regarding brain development. At the Pediatric Science & Health Summit 2026, data from the South

Fruit juice consumption and depression study

2 clusters · 5 sources · last updated 12 days ago

Latest: Fruit juice consumption linked to lower depression scores in clinical trial

A randomized controlled trial conducted at Newcastle University suggests that consuming a daily glass of 100% fruit juice or a smoothie may be associated with a reduction in depression symptoms. The study, published in