British Journal of Nutrition

Dietary links to hypertension and cognitive health

8 clusters · 16 sources · last updated 3 days ago

Latest: Nut and cheese consumption linked to lower dementia risk in studies

Scientific studies have identified links between the consumption of specific plant-based foods and a reduced risk of hypertension. An analysis published in the British Journal of Nutrition involving 143,000 adults found

Optimal timing and biological impacts of caffeine

12 clusters · 37 sources · last updated 5 days ago

Latest: Health advisory on caffeine consumption and digestive health

Health experts and neurologists advise against drinking coffee immediately upon waking to avoid interfering with natural biological processes. Because the body experiences a natural cortisol spike—and a surge of noradren

University of Liverpool diet drink weight loss study

2 clusters · 11 sources · last updated 7 days ago

Latest: University of Liverpool study finds diet drinks effective for weight management

The SWITCH trial, a 104-week study conducted by the University of Liverpool and the University of Leeds, investigated whether diet beverages containing non-nutritive sweeteners—such as aspartame, acesulfame-K, and sucral

Health benefits of coffee consumption research

4 clusters · 6 sources · last updated 10 days ago

Latest: Oncologists advise limiting sugar and cream in daily coffee

Research studies have identified potential health benefits associated with coffee consumption regarding various cancer and disease risks. An observational study published in the British Journal of Nutrition involving 95

Nut consumption and hypertension risk research

2 clusters · 4 sources · last updated 16 days ago

Latest: Nut consumption linked to significantly lower blood pressure risk

A meta-analysis published in the ‘British Journal of Nutrition’ involving over 143,000 adults suggests that regular nut consumption can reduce the risk of hypertension. The study, which analyzed eight prospective cohort

Green tea efficacy for weight loss and health

2 clusters · 4 sources · last updated 22 days ago

Latest: Green tea health benefits remain uncertain in recent research

Scientific discussions regarding the efficacy of green tea for weight management and metabolic health have highlighted significant limitations. Initial reports noted that while a systematic review suggested green tea dri

Health benefits of fruit juice consumption studies

2 clusters · 5 sources · last updated 23 days ago

Latest: Orange juice linked to vascular health benefits in clinical study

Recent clinical studies have explored the health benefits of daily fruit juice and smoothie consumption. A British study published in the British Journal of Nutrition indicated that adding a daily serving of 100% natura