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Dr. Ian Smith

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[QUIET] [HEALTH]

Dr. Ian Smith menopause nutrition guidance

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Latest: Dr. Ian Smith discusses menopause nutrition and weight loss

Dr. Ian Smith has released a new book, ‘The New Menopause Kitchen: Targeted Nutrition to Help Fight Symptoms, Lose Weight, and Thrive in Perimenopause, Menopause, and Beyond’. The work was developed in response to reques