[ORGANIZATION]
Gut microbiota
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Blue Zones longevity research
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Latest: Longevity experts outline daily habits for healthy aging
Initial studies of the world’s “Blue Zones” – Okinawa, Sardinia, Icaria, Nicoya and Loma Linda – identified that centenarians achieve long lives through low‑to‑moderate daily activity such as walking, hill‑climbing and g
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Post‑meal drowsiness linked to insulin spikes and gut microbiome in Italy
[HEALTH] · 4 sources ·