[PERSON]
Hans Selye
Featured in 3 tracked stories · first seen
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Neuroscience approaches to stress management
2 clusters · 2 sources · last updated
Latest: Scientific methods for managing stress and nervous system regulation
Scientific research into stress management focuses on understanding the physiological basis of temperament and the body’s hormonal responses. Early insights highlight the ‘90-second rule’, a technique suggested by neuros
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Understanding eustress and techniques for managing anxiety
[HEALTH] · 2 sources ·