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Institut National du Sommeil et de la Vigilance
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Situations
Back-to-school: rising costs, health, and psychological prep
44 clusters · 468 sources · last updated
Latest: Experts issue guidance for school reopening and stationery safety
As the 2026-2027 academic year begins, the transition for students involves complex economic, psychological, and health challenges. Economic pressures in Turkey have intensified. While initial estimates placed equipment
Back-to-school routines and sleep-related aging research
5 clusters · 25 sources · last updated
Latest: Sleep duration linked to accelerated biological aging and health risks
As the school year approaches, experts are offering guidance on managing transitions for both children and pets. To mitigate stress and separation anxiety in dogs caused by sudden changes in household activity, specialis
Health impacts of sleep quality and duration
5 clusters · 25 sources · last updated
Latest: Sleep health: guidelines for adults and children
Medical experts emphasize that sleep is a critical biological repair process. For adults, achieving 7 to 9 hours of uninterrupted, quality sleep is a physiological necessity for maintaining brain health and physical func