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Institut National du Sommeil et de la Vigilance

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Back-to-school: rising costs, health, and psychological prep

48 clusters · 477 sources · last updated

Latest: Turkey union calls for free school meals amid rising costs

As the 2026-2027 academic year begins, the transition for students involves complex economic, psychological, and health challenges globally. In Turkey, economic pressures have intensified significantly. While initial est

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Health impacts of sleep quality and duration

17 clusters · 70 sources · last updated

Latest: Study links REM sleep to reduced risk of 83 diseases

Medical experts emphasize that sleep is a critical biological repair process. For adults, achieving 7 to 9 hours of uninterrupted, quality sleep is a physiological necessity for maintaining brain health and physical func