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James Betts

Featured in 3 tracked stories · first seen

Situations

[ACTIVE] [HEALTH] [US]

Health impacts of late-night eating habits

2 clusters · 8 sources · last updated

Latest: Research explores evening snacking habits and chronic exhaustion

Research indicates that regular late-night eating is associated with a 20 to 30 percent increased risk of liver diseases, such as cirrhosis and metabolic dysfunction-associated steatotic liver disease (MASLD). A study by

[ACTIVE] [HEALTH] [US]

Research on late-night eating and health risks

2 clusters · 12 sources · last updated

Latest: Biological and behavioral factors drive late-night food cravings

Recent research has highlighted the physiological and health implications of consuming food late at night. Studies involving approximately 200,000 participants suggest that eating after dinner or immediately before sleep