[PERSON]
José Abellán-Alemán
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Nutritional and metabolic benefits of apples
9 clusters · 24 sources · last updated
Latest: Apples provide significant nutritional benefits for gut and brain health
Apples are recognized for their nutritional value, specifically for their fiber, vitamins, and antioxidants. Research indicates that soluble fiber, such as pectin, supports healthy intestinal microflora, aids digestion,
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Dietary recommendations for heart health and energy levels
[HEALTH] · 3 sources ·