[PERSON]
José Adeirton
Featured in 2 tracked stories · first seen
Situations
Scientific research on fasted exercise and nutrition
3 clusters · 4 sources · last updated
Latest: Nutritional experts discuss the effects of fasted training
Research into exercising in a fasted state indicates that while fat oxidation increases during workouts due to low insulin and hepatic glycogen levels, this does not inherently result in greater total body fat loss if ca